Escape Within

1) Put on your Aloha Mindset  t-shirt

2) Find a quite place

3) Breathe in and out slowly

4) Close your eyes and imagine being on a tropical beach

5) Imagine the smell of the ocean and tropical flowers as you listen to the waves 

6) Relax....

7) Once you're ready, open your eyes

8) Return to your original surroundings with a rejuvenated mindset....Aloha Mindset




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